Monday 24 November 2014

What is psoriasis?

What is psoriasis?

Psoriasis is a common skin condition affecting 2-3% of the population of the United Kingdom and Ireland. Psoriasis is an immune condition, which affects the skin and sometimes the joints. When a person has psoriasis, the skin replacement process speeds up, taking just a few days to replace skin cells that usually take 21-28 days. This results in an accumulation of skin cells on the surface of the skin, in the form of a psoriatic plaque. This process is the same wherever it occurs on the body. Psoriasis is a long-term condition that may wax and wane, ie. sometimes it is mild and sometimes it is more severe. Whilst there is not a cure, there are many treatments available to help manage the condition.

What does it look like?

Patches of psoriasis (also referred to as plaques) are raised red patches of skin, covered with silvery white scales. The silvery white scales are the accumulation of the skin cells waiting to be shed, and the redness is due to the increase in blood vessels required to support the increase in cell production.

Psoriasis can range in appearance from mild to severe. The plaques can appear in a variety of shapes and sizes, varying from a few millimetres to several centimetres in diameter. Plaques of psoriasis have a well defined edge from the surrounding skin. For some people, plaques of psoriasis may be thin or flat to the skin surface, whereas for others they may be much thicker.


Who gets it?

Psoriasis can occur at any point in the lifespan, affecting children, teenagers, adults and older people. However, there seems to be two ‘peaks’; from the late teens to early adulthood, and between the ages of around 50 and 60. It affects males and females equally. Some people with psoriasis have a family history of the condition, but some do not.

Can you catch it?

No - Psoriasis cannot be transmitted from person to person through contact, such as touching each other. Nor can it be transferred from one part of the body to another. However, around 30% of people with psoriasis have a family history of the condition, and certain genes have been identified as being linked to psoriasis. However, many genes are involved and even if the right combination of genes has been inherited, psoriasis may not appear.

What causes it?

Traditionally psoriasis was thought to be a condition of the uppermost layer of the skin (the epidermis), but recent research has found that the changes in the skin begin in the immune system when certain immune cells (T cells) are triggered and become overactive. The T cells produce inflammatory chemicals, and act as if they were fighting an infection or healing a wound, which leads to the rapid growth of skin cells causing psoriatic plaques to form. You may therefore hear psoriasis being described as an “auto-immune disease” or “immune-mediated condition”. It is not yet clear what triggers the immune system to act in this way.

(Source: Psoriasis Association)


Sunday 23 November 2014

Hello and welcome...

Hello, my name is Lianne and I have psoriasis.

I caught chickenpox when I was five and as a result I developed psoriasis. 

I am now 28, and after years of trial and error with what feels like every single medicated cream under the sun and several rounds of PUVA and UVB light therapy I have decided to try a holistic approach - researching alternative treatments, exploring the correlation between my diet and the condition of my skin, and embracing a new lifestyle that aims to reduce stress and focus the mind. 

In recent years I have trawled the internet in search of a magical quick fix, an article that will give me the 5-steps to curing my psoriasis and ridding me of this annoying skin condition. I'm afraid it doesn't exist. What I did find was pages and pages of articles describing people in a similar condition to me, having tried everything a doctor or dermatologist can offer and looking at different ways to treat their psoriasis. 

So I decided to start this blog, as a place to share the things that I have learnt, the lifestyle changes I have made and the difference it has made to my psoriasis and ultimately, to help raise awareness of psoriasis and connect with the ever growing Pso community.

I'd love to hear your thoughts and feedback so if you want to get in touch then drop me a line at liannespsoriasis@gmail.com

Happy reading xx